I enjoy morning runs, I believed they were the ultimate until I went on an afternoon run. My running goal for this year is 600 km. Though I am 70% in and with a good chance to reach this goal, I decided mid-August to commit more to the goal and be consistent.<\/p>\n
Respect is what I have for people I see on a jog or run on a hot, sun-burning day. Only respect. Why would someone go on a run when the weather is so hot when they could do morning runs? Hello?? However, last week, I had to go three times on afternoon runs since those were the only time slots for me to get a run in. It was an experience. It was different. And this is what I learnt.<\/p>\n
Morning runs are easier. The weather is right. There are many doing the same, and so I was never alone.<\/p>\n
Afternoon runs on those warm sunny 25 degrees plus days are not easy. The body gets heated up. There was so much dryness in my throat. My body was pushed beyond its comfort zone. I had to convince myself to keep going. And it was not what everyone was doing.<\/p>\n
Though I was uncomfortable, I was amazed that my body pushed through. So, my body can do afternoon runs, can survive afternoon runs. An interesting discovery. And until I put myself in this place of discomfort. I never knew I could.<\/p>\n","protected":false},"excerpt":{"rendered":"